Book Review: Reasons To Stay Alive by Matt Haig

 

(thanks to my amazing friend Rosie for taking this flatlay for me you can find her blog here and her twitter here)

What does it mean to feel truly alive?

Aged 24, Matt Haig’s world caved in. He could see no way to go on living.

This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

I really loved reading this, I really resonated it whilst reading as I also struggle with depression. Matt has got this book spot on. The self-help parts are really helpful and I have written down some of the information to use myself. I like how Matt recommended books in this as well.

He writes from personal experience and this is what makes this book so raw and powerful. I felt really inspired whilst reading. Matt went through so much and it must have taken a lot to write about the raw emotional times like when he was in Ibiza and close to jumping off a cliff.

This isn’t your typical half memoir half self-help book. It’s written for younger people which I think is great and everyone should read this book sometime in their life time. I loved how he included advice from his twitter followers, I was surprised when I read it but I thought – this is amazing, having other people give advice so if the reader is suffering they can feel like they are far from the only one suffering.

The book also has some witty parts which I think books of this genre should have. It gives a break from the raw emotion. As the title of the book suggests, this book gives you many reasons on why you should stay alive and why not to let depression defeat you.

My favourite part of the book is the forty pieces of advice how to live. It includes advice like “Don’t worry about things that probably won’t happen” and “Three in the morning is never the time to try and sort out your life”. Those pieces of advice really stood out to me as I tend to worry about everything and anything.

However, I didn’t like the view he had on medication, fair enough it doesn’t work for everyone but the way he wrote about it is like it would never work ever, which isn’t true

I feel like everyone should read this book, whether you suffer from mental illness or not. It truly is a beautiful piece of writing.

 

 

 

Book Review: The Perks Of Being A Wallflower by Stephen Chbosky

Charlie is a freshman. And while he’s not the biggest geek in the school, he is by no means popular. Shy, introspective, intelligent beyond his years yet socially awkward, he is a wallflower, caught between trying to live his life and trying to run from it. Charlie is attempting to navigate his way through uncharted territory: the world of first dates and mix-tapes, family dramas and new friends; the world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that perfect song on that perfect drive to feel infinite. But Charlie can’t stay on the sideline forever. Standing on the fringes of life offers a unique perspective. But there comes a time to see what it looks like from the dance floor.

The Perks Of being a wallflower follows the life of Charlie, the introverted main character. Written as a series of letters documenting his life as a first-year student, tackling hard issues such as suicide, family death and his mental issues of hearing voices. Charlie wasn’t enjoying high school that much, he had no friends until he met Sam And Patrick, who were step-siblings, they were last year students. They introduced him to the student life; parties, love and friendship. Charlie was a lot happier as soon as he met his friends. That was when the voices suddenly stopped. When he knew he has a life to enjoy when he met amazing people.

In the letters he wrote we got to learn a lot about Charlie as a person, his family, his friends and most importantly, himself. Charlie has a passion for writing and English as he writes about how much he likes his English teacher Bill and how much Bill encourages him to read.

His friends, Sam and Patrick would leave for university. Would Charlie take this well? Would he cope without his love of his life, Sam?

This book is down right beautiful, it is an amazingly fast read and it was the first ever book that made me feel like I couldn’t put it down until I read the end of the letter, then the end of the next letter… and then the book was finished. What makes this book so beautiful is how real it is, how real it is, especially in the relation of high school and Charlie’s experience. It took me back to my high school days which I never really liked, but this book brought me back to them and no book has ever done that.

I was recommended this book by many friends and I am so happy I listened to them and read it, it is by far one of my favourite books and I’m sure it’ll stay there, forever.

 

 

 

Book Review: Washed Away: From Darkness To Light by Nikki DuBose

 

Washed Away: From Darkness to Light is a memoir that recounts the experiences of model Nikki DuBose as she overcomes a more than seventeen-year battle with abuse, child sexual victimization, eating disorders, psychosis, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, and various other mental health issues, all while trying to navigate through the dark side of the fashion industry.
Her journey began as a young, introverted child with a florid imagination growing up in Charleston, South Carolina. By the age of eight she had been sexually, physically, and emotionally abused and had developed an eating disorder. The abuse warped Nikki’s self-perception and sparked patterns of psychosis, depression and destructive behavior that stayed with her into adulthood. In her early twenties she began working as a television host and started a career in modeling. Eventually Nikki attained success, appearing on the covers of magazines such as Maxim, shooting for editorials like Vanity Fair, Glamour and FHM, and appearing in campaigns for Perry Ellis.

I received this book in exchange for a review.

At times this was a hard but compelling read, but you’d expect it to be as it is about mental illness and how honest she was in the way she wrote about it, which makes a hard but amazing read almost always. After reading this book it just made me think how strong Nikki is as a person, especially writing about her own struggles which I know how tough it is, it’s tough for me to write a blog, imagine how hard it’d be to write a whole book! That shows how strong she is as a person and a mental health campaigner. She truly opens a window to see how it truly is living with mental illness’

The best part of this book is Nikki’s honesty, throughout the book she is honest with her childhood and her mental health, I think this makes the book how amazing it is. She was totally honest about abuse, surgery and her struggles with self-harm and addiction.

She has now left the industry and is focusing towards writing, public speaking and being a mental health advocate. I was really happy when I read that she left the industry, she is doing a great job as a writer as you can tell!

Nikki DuBose is an amazing mental health advocate and after reading this, it made me realise how much respect I have for her. I recommend to read this book, it is truly eye opening and teary at times! (I cried whilst reading it at points!)

If you want to buy this book, you can buy it here:

Amazon

You can follow Nikki on

Twitter